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Counselling Services

Shannon cycling

Navigating Life's Challenges Together

My main goal as a therapist, is to support my clients in their quest for clarity, self-awareness and understanding. We can build strategies and skills, to cope with life's challenges. I am trauma-informed, collaborative, and focus on client strengths, to support their growth and change.

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Navigating Life's Challenges Together

Counselling

Sometimes, experiences in individuals’ lives can affect how they cope with living and getting through each day.

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Couples Therapy

Your relationship is worth saving, and we’re also struggling with the ins and outs of the relationship.

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Circus Classes

In addition to therapy, I also do private and group circus classes. This is an entirely separate thing from therapy.

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Don't Struggle Alone: Reach Out to Me

If you're ready to take the next step towards healing, growth and change, I invite you to reach out to me anytime. We can discuss your unique needs and determine if counselling is right for you.

647-405-1046

shannon_freud@yahoo.ca

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