Resources and Links

The following list are resources that I have used to write the content here, and links to resources that you may find helpful.

https://kidshealth.org/

https://kidshelpphone.ca/

https://www.sesamestreet.org/toolkits

https://pflagcanada.ca/get-help/

https://www.drdansiegel.com/

Elgar, F., Craig, W., and Trites, S (2013). Family dinners, communication, and mental health in Canadian adolescents, in Journal of Adolescent Health and Medicine, Elsevier Publishing

Smith, Marjorie (2004). Parenting mental health: disruptions to parenting and outcomes for children, in Child and Family Social Work Journal, vol. 9. Blackwell Publishing, London, UK

Siegel. D.J. & Payne Bryson, T (2011). The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Brain, Delacorte Press.

Woolis, Rebecca (1992). When Someone You Love Has a Mental Illness: A Handbook for Family, Friends, and Caregivers, Revised and Expanded, Penguin Putnam Inc., New York